LOCATION: Recipes >> Egg Nog Recipes >> Egg Nog - Low Fat
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Egg Nog - Low Fat
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Servings: 4
Preparation Time: 10 min
Cooking Time: 10 min
Level of Difficulty: Easy
This rich tasting beverage is a worthy treat - especially since it's about half the calories of other homemade eggnog recipes.
Ingredients:
1 large egg(s)
1/4 cup fat-free egg substitute
1/4 cup sugar
2 cup fat-free evaporated milk
1 tsp vanilla extract
2 fl oz brandy, or rum, 80 proof (1/4 cup)
1 tsp ground nutmeg
Instructions:
Beat together egg, egg substitute and sugar.
Return mixture to stove and cook over low heat, stirring constantly until thickened slightly and very steamy. Do not let eggnog boil.
Warm milk until it steams, but does not boil. Very gradually beat milk into eggs.
Stir in vanilla and chill thoroughly.
Stir in brandy. Pour into four glasses and sprinkle a touch of nutmeg on top of each serving. Yields about 3/4 cup per serving.
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